Crab

Crab Meat Has A Sweet, Delicate Taste

Approx. Nutritional Value: 100g (Crab, cooked)

Calories: 97 Fat: 2g Protein: 19g Carbs: 0g

 

Crab Videos:

How to Cook & Prepare Fresh Crab - Love Food

Preparing Brown Crab – Passionate About Fish

How to Make Crab Cakes – Chef David Adjey

Crab meat has a sweet soft delicate taste. White crab meat is particularly high in protein and low in fat. The soft delicate white crab meat comes from the legs and claws of the crab and the flavoursome brown meat, which has a higher fat content, comes from the body of the crab. Crab meat can be eaten hot or cold and is often served in a crab sandwich but is very versatile, and can be served on its own, in linguine or made into crab cakes.

 

How to Cook and Prepare Crab

 

Preparing Brown Crab

 

How to Make Crab Cakes