Crayfish

Crayfish (Also Called Crawfish) Resemble A Small Lobster

Approx. Nutritional Value:   100g (Crayfish, cooked)

Calories: 87 Fat: 1.3g Protein: 18g Carbs: 0g

 

Crayfish Videos:

How to Prepare & Cook Crayfish – Shellfish GB

Crayfish Pasta – Chef Mike Robinson

Crayfish Salad – Chef Gordon Ramsay

Crayfish or Crawfish are freshwater crustaceans related to the Lobster. They are eaten all over the world. Crayfish have a soft sweet meat and are delicious eaten on their own or in salads or pasta. Crawfish are high in protein, carbohydrate free, and very rich in minerals such as iron, calcium, magnesium and potassium. 

 

How to Prepare & Cook Crayfish

 

Crayfish Pasta

 

Crayfish Salad